[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zahoranek.cz\/zpusobuje-kava-s-mlekem-zdravotni-problemy-nebo-dokonce-rakovinu\/#Article","mainEntityOfPage":"https:\/\/www.zahoranek.cz\/zpusobuje-kava-s-mlekem-zdravotni-problemy-nebo-dokonce-rakovinu\/","headline":"Zp\u016fsobuje k\u00e1va s ml\u00e9kem zdravotn\u00ed probl\u00e9my nebo dokonce rakovinu?","name":"Zp\u016fsobuje k\u00e1va s ml\u00e9kem zdravotn\u00ed probl\u00e9my nebo dokonce rakovinu?","description":"K\u00e1va obsahuje stovky bioaktivn\u00edch l\u00e1tek. Ve skute\u010dnosti je to pro mnoho lid\u00ed jedin\u00fd nejv\u011bt\u0161\u00ed zdroj antioxidant\u016f. Studie tak\u00e9 ukazuj\u00ed,.","datePublished":"2019-09-15","dateModified":"2019-09-15","author":{"@type":"Person","@id":"https:\/\/www.zahoranek.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.zahoranek.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zahoranek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zahoranek.cz\/wp-content\/uploads\/img_a354753_w3750_t1569331024.jpg","url":"https:\/\/www.zahoranek.cz\/wp-content\/uploads\/img_a354753_w3750_t1569331024.jpg","height":0,"width":0},"url":"https:\/\/www.zahoranek.cz\/zpusobuje-kava-s-mlekem-zdravotni-problemy-nebo-dokonce-rakovinu\/","about":["Lifestyle"],"wordCount":626,"articleBody":"K\u00e1va obsahuje stovky bioaktivn\u00edch l\u00e1tek. Ve skute\u010dnosti je to pro mnoho lid\u00ed jedin\u00fd nejv\u011bt\u0161\u00ed zdroj antioxidant\u016f. Studie tak\u00e9 ukazuj\u00ed, \u017ee pij\u00e1ci k\u00e1vy maj\u00ed ni\u017e\u0161\u00ed riziko stav\u016f, jako je diabetes typu 2, neurologick\u00e9 poruchy a onemocn\u011bn\u00ed jater. M\u016f\u017eete si v\u0161ak polo\u017eit ot\u00e1zku, kolik k\u00e1vy je bezpe\u010dn\u00e9 k pit\u00ed a zda nadm\u011brn\u00fd p\u0159\u00edjem m\u00e1 n\u011bjak\u00e9 riziko. Obecn\u011b se \u0159\u00edk\u00e1, \u017ee bezpe\u010dn\u00e1 hranice jsou t\u0159i a\u017e \u010dty\u0159i \u0161\u00e1lky denn\u011b. Nejedn\u00e1 se ale o typick\u00fd \u010desk\u00fd rybn\u00edk alias \u201eturek\u201c. M\u00edra se p\u0159epo\u010d\u00edt\u00e1v\u00e1 na \u0161\u00e1lky espressa. Jeden \u0161\u00e1lek espressa p\u0159itom obsahuje cca 80\u2013100 mg kofeinu.\tCo se stane, kdy\u017e si p\u0159id\u00e1me do k\u00e1vy ml\u00e9ko?\tN\u011bkomu opravdu p\u0159id\u00e1n\u00ed ml\u00e9ka do k\u00e1vy m\u016f\u017ee zp\u016fsobit zdravotn\u00ed pot\u00ed\u017ee v\u00a0podob\u011b nep\u0159\u00edjemn\u00e9ho p\u00e1len\u00ed \u017e\u00e1hy nebo pocitu t\u011b\u017ekosti, plynatosti a dokonce pr\u016fjmu. To jsou ale p\u0159\u00edpady, kdy je n\u011bkdo citliv\u011bj\u0161\u00ed na lakt\u00f3zu nebo kombinaci v\u00fdrazn\u00e9 chuti k\u00e1vy a ml\u00e9ka. V\u00a0takov\u00e9m p\u0159\u00edpad\u011b je vhodn\u00e9 vyzkou\u0161et jin\u00e9 druhy ml\u00e9ka ne\u017e to kravsk\u00e9, p\u0159\u00edpadn\u011b p\u0159ej\u00edt na rostlinn\u00e9 n\u00e1hra\u017eky. P\u0159\u00edpadn\u011b vyzkou\u0161et k\u00e1vu samotnou a pokud se nep\u0159\u00edjemn\u00e9 pocity znovu nedostav\u00ed, nejsp\u00ed\u0161e m\u00e1te probl\u00e9m s\u00a0tr\u00e1ven\u00edm lakt\u00f3zy.\t\tCo kdy\u017e m\u00e1m za\u017e\u00edvac\u00ed pot\u00ed\u017ee ze samotn\u00e9 k\u00e1vy?\tK\u00e1va obsahuje mimo kofeinu mnoho l\u00e1tek, kter\u00e9 nemus\u00ed n\u00e1\u0161 \u017ealudek na la\u010dno dob\u0159e sn\u00e1\u0161et. Tyto l\u00e1tky podporuj\u00ed tvorbu tr\u00e1vic\u00edch kyselin, a ty n\u00e1sledn\u011b dr\u00e1\u017ed\u00ed \u017ealude\u010dn\u00ed st\u011bnu a n\u011bkdy se mohou dostat a\u017e do j\u00edcnu, kde zp\u016fsobuj\u00ed p\u00e1len\u00ed \u017e\u00e1hy. Je tedy vhodn\u00e9 d\u00e1t si k\u00e1vu z\u00e1rove\u0148 se sn\u00eddan\u00ed nebo alespo\u0148 p\u0159idat ml\u00e9ko. Ml\u00e9ko pom\u016f\u017ee \u017ealudek uklidnit.\tSpole\u010dnost\u00ed koluje mnoho m\u00fdt\u016f o ml\u00e9ku v\u00a0k\u00e1v\u011b a jeho neblah\u00fdch \u00fa\u010dinc\u00edch na lidsk\u00e9 zdrav\u00ed. \u017d\u00e1dn\u00e9 l\u00e9ka\u0159sk\u00e9 studie v\u0161ak tyto negativn\u00ed \u00fa\u010dinky nepotvrdily.\tZp\u016fsobuje k\u00e1va s\u00a0ml\u00e9kem rakovinu?\tNejextr\u00e9mn\u011bj\u0161\u00ed m\u00fdtus tvrd\u00ed, \u017ee k\u00e1va s\u00a0ml\u00e9kem dokonce zp\u016fsobuje rakovinu. Pochopiteln\u011b je t\u0159eba br\u00e1t takov\u00e9 informace s\u00a0velkou rezervou. P\u0159edn\u011b \u017e\u00e1dn\u00e1 potravina nezp\u016fsobuje rakovinu, sp\u00ed\u0161e se mluv\u00ed o tom, \u017ee n\u011bkter\u00e9 vn\u011bj\u0161\u00ed vlivy mohou (z\u00e1rove\u0148 s\u00a0genetick\u00fdmi predispozicemi) zvy\u0161ovat riziko v\u00fdskytu rakoviny.\tPodle star\u00fdch studi\u00ed m\u016f\u017ee existovat souvislost mezi pit\u00edm k\u00e1vy s\u00a0ml\u00e9kem a zv\u00fd\u0161en\u00fdm rizikem vzniku rakoviny. Ov\u0161em podle modern\u011bj\u0161\u00edch studi\u00ed si v\u011bdci neohl\u00eddali, zda respondenti p\u0159i konzumaci k\u00e1vy kou\u0159\u00ed. Mnoho ku\u0159\u00e1k\u016f si toti\u017e spojuje \u0161\u00e1lek k\u00e1vy s\u00a0cigaretou. Proto jsou v\u00fdsledky studi\u00ed nev\u011brohodn\u00e9.\tTy nejnov\u011bj\u0161\u00ed studie tvrd\u00ed, \u017ee konzumace k\u00e1vy m\u016f\u017ee naopak pom\u00e1hat v\u00a0ochran\u011b lidsk\u00e9ho organismu proti rakovinn\u00e9mu bujen\u00ed. K\u00e1va chr\u00e1n\u00ed mimo jin\u00e9 zejm\u00e9na slinivku a \u017elu\u010dn\u00edk. M\u00fdtus o nezdrav\u00e9 k\u00e1v\u011b s\u00a0ml\u00e9kem vznikl d\u00edky doporu\u010den\u00ed omezit ml\u00e9\u010dn\u00e9 v\u00fdrobky v\u00a0p\u0159\u00edpad\u011b onemocn\u011bn\u00ed t\u011bchto org\u00e1n\u016f, proto\u017ee slinivka i \u017elu\u010dn\u00edk je pom\u00e1haj\u00ed tr\u00e1vit. V\u00a0p\u0159\u00edpad\u011b, \u017ee jsou nemocn\u00e9, je vhodn\u00e9 jim u\u0161et\u0159it pr\u00e1ci, a tedy omezit p\u0159\u00edjem ml\u00e9ka mimo jin\u00e9 pr\u00e1v\u011b v\u00a0k\u00e1v\u011b.\tRozhodn\u011b tedy nemus\u00edme m\u00ed strach, a naopak se dr\u017eet zdrav\u00e9ho mno\u017estv\u00ed k\u00e1vy a t\u011b\u0161it se z\u00a0jej\u00edch pozitivn\u00edch \u00fa\u010dink\u016f a vysok\u00e9ho obsahu antioxidant\u016f.                                                                                                                                                                                                                                                                                                                                                                                                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